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Tuesday Training - Clark College

Who: Registered runners preparing for the 2018 Track season.

What: Speed-Endurance training for runners ranging from the 100m to the 2-mile.

When: To ensure the most effective use of our time, attendance will be taken at 6:05pm, at which time we begin our warm-up, divide into predetermined groups, and complete the first hour of training on the track.  From approximately 7:00-7:25pm we will perform cross-training exercises and stretching exercises in the gymnasium.  Practice will conclude at 7:30pm

Where: O'Connell Sports Center at Clark College, room OSC 128.

Earlier Event: March 10
Saturday Training
Later Event: March 15
Thursday Training - McKenzie Stadium