Runner & Family Resources

In an attempt to develop the whole person, Whisper Running promotes the following resources and services for runners and families involved in the program.

 

NUTRITION & SPORTS MEDICINE

Michelle Tegenkamp - MS, RD, CSSD, LD

A runner at Michigan State University, Michelle was a 2-time All American, Big Ten Champion, 3-time Academic All-American, and in 2003 was awarded the George Alderton Female Athlete of the Year award. She also represented Canada at 3 World XC Championships. Michelle consults for the Portland Trail Blazers as their team Dietitian, consults with the University of Portland, and regularly speaks to several local high schools and sports clubs, including Whisper Running.

Melissa Novak - DO

Dr. Melissa Novak is a primary care sports medicine doctor. She has a special interest in adolescent and young adult female athletes. Dr. Novak has expertise in bone health and what is called the "female athlete triad" -- low energy, menstrual dysfunction and low bone density. Dr. Novak serves as team physician for Portland State University, providing sports medicine care for varsity athletes in the PSU training room, in her OHSU clinic, and on the field during athletic events.

 
 


PHYSICAL THERAPY

Kyle Leif - PT, DPT

At Washougal Sport & Spine, Kyle is a leader in running rehabilitation and performance. He is a certified running coach through the RRCA and he will develop and assess training programs to maximize the athlete’s performance. Kyle uses a bio-mechanical approach to evaluate the entire athlete through video gait analysis, movement screening, and sports specific testing. His approach is focused on detecting and correcting faults in movements before they effect performance.

Adria Biasi - PT, DPT, OCS

At Therapydia in Hazel Dell (Vancouver), Adria is a Physical Therapist who loves helping the injured runner get back to running as soon as possible. Her curiosity, as well as her thorough evaluation and thoughtful approach to care assures that each patient will receive specialized treatment. Adria will develop a specific program and plan of care to fit your unique goals while making sure to help you avoid any future injuries. She will leave you with tools to keep you running healthy and happy!

Evan Price- DPT, Triathlon Coach

Evan is a PT at Evolution Healthcare & Fitness in Portland. After one year of soccer at Ohio Northern University, Evan shifted gears to focus on the sport of triathlon, now competing professionally on the Ironman North American circuit.  Evan specializes in multiple sports injuries including all lower extremity endurance sports related issues, as well as post-op ACL surgery. Coaching and endurance sports consultations are also services that he provides at this time

 
 
 

Fleet Feet Vancouver

Michael Rothschild - Vancouver & Portland Fleet Feet Owner

Fleet Feet Vancouver

To ensure the bones in your lower body remain in proper alignment throughout your run, getting fitted in the right pair of shoes can prolong the health and life of your running career. The educated staff at Fleet Feet are eager to serve you, get you fitted, and on with your runs. There are an assortment of GPS watches, endurance energy supplements, apparel, and more! Visit Fleet Feet in Vancouver today at 16020 SE Mill Plain Blvd.


 

Education Consulting

Heather Holly-Freitag - MSW, BS

OPTIONS ABOUND EDUCATION CONSULTING

Specialized services committed to comprehensive college planning, first-generation students, highly capable learners, student athletes and student artists (musicians, animation, dance), college applications to highly selective colleges.  Located in the beautiful Pacific Northwest in Clark County, Washington. In-person and virtual consultation services available.