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2022 GSHL District Track Meet
Learning - Fitness Ball. One of many cross-training modalities.
Warmup & Cooldown Drill Technique
Winter Training 2022 Video Analysis by Kyle Leif, Physical Therapist at Washougal Sport & Spine.
Winter Training 2022
Beautiful Round Lake Practice
2021 HSXC State Qualifiers!
Lewis & Clark XC Invite, 10/16/2021
Arnold/Whisper Motivational Video