Join us this summer for a session of conditioning for cross-country and track and field! Train with athletes from around the Vancouver-metro community and tap into your fullest potential!

Training will include:

• 9-weeks of sprint and distance training.

• Workouts and general runs offered Monday through Friday.

• Psychological Skills Training (goal setting, anxiety management, self-talk, breathing/relaxation exercises, and more).

• Video Analysis to assess and improve running gate.

• Cross-training to ensure a strong, resilient, and agile body.

Come join the fun!

Please note, there are no refunds.