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Monday Training - Pacific Park

Practice Location: Pacific Park (1515 N.E. 164th Ave - Vancouver, WA). 

Parking: Using the PDF map as a guide, please park (drop-off) in/at the parking lot between the Off-Lease Dog Park and Extreme Sports Park (Skate Park).  Coach Dave will meet all runners at the large, covered picnic shelter located near the Community Play area.  Training at this location will include running a variety of intervals on the marked (with orange 12" cones) trail.  The outside loop is approximately 1800m, with 1600m being dirt and compact gravel.

Training Emphasis: Middle Distance and Distance training (400m to 3200m), speed-endurance work.

IMPORTANT NOTE: Breakfast at Coach Caldwell's after training.  Pancakes, waffles, sausage, eggs, fruit, and more.  All Whisper runners are invited to attend practice and stay for breakfast from 10:30-noon.

16409 NE 13th St.
Vancouver, WA 98684

All registered Whisper Runners welcome to join.  Not a member?  Go here to find out more about Whisper training.