WHO: Registered Whisper runners

WHAT: Sprinters (should be capable of running a 1.25mi warm-up and 1.25mi cool-down, plus hill repeats for the workout), middle distance, and distance runners.

WHERE: Round Lake in Camas, WA. Parking or drop-off may take place on the north side of Round Lake, near the start of Camas High School home cross-country races. The address is NE 35th Ave, Camas, WA (look for the “P” pin on the map). The parking lot is next door to 355 NE 35th Ave. in Camas.

TRAINING AGENDA: Sprint and cross-country conditioning and preparation for fall sports.

All registered Whisper Runners are welcome to join.  Not a member?  Go here to find out more about Whisper Summer Training.