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Wednesday - Clark College

Practice Location: Park in the Red 1 Parking Lot at Clark College.  We will meet in the O'Connel Sports Center (OSC) in 135 (dance room), review the workout of the day, then begin practice. 

Training Agenda: Because it's a Wednesday, a heavy emphasis will be placed on cross-training, however, we will be putting in 20-30 minutes of running prior to cross-training.

All registered Whisper Runners welcome to join.  Not a member?  Go here to find out more about Whisper training.

Earlier Event: July 31
Tuesday - Pacific Park
Later Event: August 2
Thursday - Clark College