WHO: Registered Whisper runners
WHAT: Cross-Training is an integral part of training theory within Whisper Running. Wednesday's in June we will devote to one hour of running-based exercise, followed by one hour of cross-training,
WHEN: 9-11am running based activities, 11-12pm cross-training in the gym.
All registered Whisper Runners welcome to join. Not a member? Go here to find out more about Whisper training.