Who: Registered runners preparing for spring track (or spring XC for some middle school runners).

What: Sprint, middle-distance, and distance training.

When: 5:30-7:00pm

Where: Hudson’s Bay High School Track, 1601 E McLoughlin Blvd, Vancouver, WA 98663.

What to Bring/Wear: Runners should attend dressed for the conditions wearing layers they can peal off as they get warm: shorts, sweat bottoms, shirt, long-sleeve shirt, windbreaker jacket, and possibly gloves and hat. They should also bring a water, small snack, and any medicines/pharmaceuticals they might need (inhaler, EpiPen, etc.).

WHAT ELSE: BYOS - In an effort to raise awareness around single-use plastics and their environmental impacts, Bring Your Own Spoon for a trip to Yogurt Time toward the end of practice! No money required, just a spoon!

Registration: See our Winter Training page for further details, including registration.