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Wednesday - Clark College, 9-12pm

WHO: Registered Whisper runners

WHAT: Cross-Training is an integral part of training theory within Whisper Running.  Wednesday's in June we will devote to one hour of running-based exercise, followed by one hour of cross-training,

WHEN: 9-11am running based activities, 11-12pm cross-training in the gym.

WHERE: O'Connell Sports Center at Clark College 1933 Fort Vancouver Way, Building OSC, Room 128 (main gym).

All registered Whisper Runners welcome to join.  Not a member?  Go here to find out more about Whisper training.

Earlier Event: June 25
Tuesday - Shahala MS, 9-11am
Later Event: June 27
Thursday - Clark College, 9-11am