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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.109375em;mso-line-height-alt:2.109375em;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:0em;text-align:center;"><strong>Bottoms Up!</strong></h3><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">The first time I truly felt any sense of nutrient deficiency was during one of a handful of Hood to Coast experiences in the early 2000’s.&nbsp; After slugging through my final leg in 2009, which I believe was leg number 35, I found enough energy to b-line it to the team van where only bliss awaited me - a bowel of fruit and a bag of mixed nuts.&nbsp; As my vision narrowed, nothing else mattered, I was locked in.&nbsp; Door, open, food, mouth.&nbsp; Within minutes, I could feel the cells of my body recalibrating to normalcy.&nbsp;</p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">Boston 2012 had a similar experience.&nbsp; The heat was brutal – one of the top-10 hottest Boston Marathons in it’s 130 years.&nbsp; As dialed-in as my nutrition and hydration were, nothing could have…<em>see the <a href="https://www.whisperrunning.com/blog" rel="nofollow" style="color:#000 !important;">Whisper Blog</a> to continue reading.</em></p>
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    <td valign="top" class="section-text-area section-content-cell padding-mobile-both" style="padding-top:8px;padding-right:66px;padding-bottom:8px;padding-left:66px;color:#000;background-color:transparent;">
      <p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">The start of the 2026 club track season has been fire to say the least!&nbsp; Following an amazing <a href="https://www.athletic.net/TrackAndField/meet/621819" rel="nofollow" style="color:#000 !important;"><strong>Wildwood Miles for Girls &amp; Women</strong></a> event hosted by <a href="https://wildwoodrunning.org" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Wildwood Running</span></strong></a>, Whisper hosted its first annual <a href="https://www.athletic.net/TrackAndField/meet/627278" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Whisper Twilight</span></strong></a> on Saturday, March 14, which touted relays galore!&nbsp; Three weeks later, the club traveled south to Hayward Field in Eugene, Oregon, for the <a href="https://www.athletic.net/TrackAndField/meet/619842" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Oregon Relays</span></strong></a>, where the milers and girls 4x400m team staked their claim as some of the best to come through the Whisper program.&nbsp;  </p><p style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;text-align:justify;white-space:normal !important;" class="">Whisper continued showcasing their best talents at the <a href="https://www.athletic.net/TrackAndField/meet/638681" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Sherwood Youth Club Meet</span></strong></a>, followed by the <a href="https://www.athletic.net/TrackAndField/meet/633053" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Rising Stars Classic</span></strong></a>.&nbsp; So far this season, both boys and girls, sprinters and distance runners, are rewriting the record books, as over 25% of the top-10 performances in program history have come from the current 2026 team.</p><h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.40625em;mso-line-height-alt:1.40625em;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;letter-spacing:.02em;text-align:center;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Generous parents with really nice cameras!</span></strong></h4><ul data-rte-list="default" style="padding-left:25px;"><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><a href="https://www.tghphoto.com/Sport-Running-/26-Jesuit-Twilight-Relays" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Jesuit Relays pictures</span></strong></a> by tghphoto.com</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><a href="https://drive.google.com/drive/folders/1GYb4gFMWyf4H38rarGwoXPljIRUZK47M?usp=sharing" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Sherwood pictures</span></strong></a> by Tim (Huck, Beasley, &amp; Calliope’s dad)</p></li><li style="font-weight:normal;margin-top:0px;margin-bottom:0px;margin-left:15px;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><a href="https://photos.app.goo.gl/SdUNa6CA7LfUJMXu6" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Rising Stars Classic</span></strong></a> by Derek Langdon (Finley’s dad)</p></li></ul><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;"><strong>Next up:</strong> Oregon Twilight (Friday) and Tigard Youth Club Track Meet (Saturday).</p><p class="" style="color:inherit;font-size:.9375em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Liberation Serif', 'Nimbus Roman No9 L Regular', Times, 'Times New Roman', serif;">Information about registering your child with Whisper this spring can be found on the <a href="https://www.whisperrunning.com/jointheteam" rel="nofollow" style="color:#000 !important;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Join the Team (Spring Track) page</span></strong></a>.</p>
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