SUMMER XC CONDITIONING

Summer XC Conditioning 2dw.png
Summer XC Conditioning 2dw.png

SUMMER XC CONDITIONING

250.00

Come join us this summer as we embark on nine weeks of solid training in preparation for the 2017 Cross-Country season!  Join runner from around the Vancouver-metro community and tap into your fullest potential! 

Training will include:

  • Weekly, off-season workouts.
  • Prescribed interval pace based on regular assessments.
  • Integrated Psychological Skills Training.
  • Video Analysis to assess and improve running gate.
  • Cross-training to ensure an agile and dynamic running body (pending location of running workout).
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