ONE-ON-ONE

ONE-ON-ONE icon.png
ONE-ON-ONE icon.png

ONE-ON-ONE

50.00

For runners seeking one-on-one training and pace work dialed in, workouts are run with Coach Dave to ensure self-control and accountability are balanced.  Runners also receive:

  • Weekly, off-season workouts.
  • Prescribed interval pace based on regular assessments.
  • Integrated Psychological Skills Training.
  • Video Analysis is regularly used to assess and improve running gate.
  • Cross-training is integrated into the workout to ensure an agile and dynamic running body (pending location of running workout).
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For runners seeking one-on-one training and pace work dialed in, workouts are run with Coach Dave to ensure self-control and accountability are balanced.  Runners also receive:

  • Weekly, off-season workouts.
  • Prescribed interval pace based on regular assessments.
  • Integrated Psychological Skills Training.
  • Video Analysis is regularly used to assess and improve running gate.
  • Cross-training is integrated into the workout to ensure an agile and dynamic running body (pending location of running workout).