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Whisper Running | Youth Running | Club XCTF | Events

April 2025 Newsletter

Blogish: Perfectionism

Whisper Running began as a blank slate for coaching runners. While I had coached runners at the college level for 13 years, I had no idea what age demographic Whisper would serve when it was initially formed. In fact, in the infancy of business development, Whisper Athletics was one of the business name options. Young or old, I’d work with who showed up.

Upon offering training similar to how sessions are offered now, a handful of runners attended - a few youth, and one lady in her 30’s named Niki. After a few months, both Niki and I saw the writing on the wall in that Whisper was forming into a youth running organization. I continued offering cross-training for adults at a local CrossFit gym for a few friends, Niki included, but after some time, Whisper…click to continue.

 

First Meet: April 19th!
Let’s go!

 

Whisper Team Corner

If your child is participating in Club Track with Whisper Running this spring, please be sure of the following:

  • You are receiving regular emails (about one per week) and have received the recent email requesting RSVP into the USATF Oregon JO Developmental T&F Meet on Saturday, April 19. Reply or text Coach Dave if you are not receiving these emails.

  • Your child is registered with USATF and Whisper (these are separate registrations) - see the Join the Team page for links and details.

  • Your child has an active Runcard or Annual Membership.

  • Remain current on the Calendar, noting a few recent updates:

    • Tuesday’s will now be training at Fisher Basin Park (Shahala MS), 5:30-06:45pm.

    • Wednesday, April 9, we will conclude in the OSC219 classroom at 7:30pm in Clark College, watching the 46-minute film, The Finisher: Jasmine Paris and the Barkley Marathon.

    • Thursday, April 17: Easter Egg Hunt!

 

Whisper Resources

Whisper Running promotes resources and services for runners and families in our community, including Nutrition, Physical Therapy, Shoes & Apparel, and Education Consulting.

More info!

 

Whisper Training Guide

The Training Guide encourages consistency with your running and a cross-training program promoting strength and injury prevention.  Key links include the running log Google Sheet, Cross-Training plan (Google Doc) and the Cross-Training blog post.

More info!

 

Foot Traffic (Vancouver)
Morning Miles

Saturday, April 5, 8am, 5k route, Vancouver store!
Mizuno rep, Skratch (hydration/nutrition), Raffles, Mimosas (for adults), Orange Juice (for the kids), & the Whisper tent
10% off in-store purchases.

Click here for additional dates, locations, and times!

 

Saturday, June 28, 2025

Lake to Bay is a single-day, 1-7 person team, 62.2-mile (100k) relay or ultramarathon event venturing through the beautiful cities of Vancouver and Camas, Washington.  Teams begin in waves every 20-minutes from Frenchman’s Bar Regional Park, run to downtown Vancouver, loop clockwise around Vancouver and Camas, passing through 20+ local parks and trails, before finishing along the Old Evergreen Highway, and into the newly developed Vancouver Waterfront!  The 15 segment course includes 14 exchanges for the relay teams, which serve as Aid Stations for the Ultramarathon runners.  Learn more and register through the Lake to Bay Relay & Ultramarathon page.

 REGSITERED TODAY! 

Upcoming Events & Races

Spring Classic Duathlon, Half Marathon, 5k, & 10k

Sunday, April 27
Discount code WHISPER12

REGISTER HERE!

 

Healthy Kids Running Spring Series

David Douglas Park
April 13, 20, 27, May 4, & 11
Race Time: 4:00PM 

REGISTER HERE!

 

Rose City Mile

Franklin High School, 5405 SE Woodward St
Portland, OR US 97206

Saturday, June 21

Adults register online. Kids register through Whisper Running or through the same site as adults.

 

Foot Traffic Flat

Friday, July 4
5k, 1/4, 1/2, or Full Marathon
10% discount applied through the link below.

REGISTER HERE!

Go Vancouver through Foot Traffic is doing some great things in our running community! Go Vancouver helps you stay active, connect with the community, and achieve your goals. Offerings include 5K, 10K, and Half Marathon training plans to suit runners and walkers of all levels, and weekly Saturday morning group meetups rotating between Vancouver Foot Traffic and Northwest Personal Training.

More info!

 

Best March Videos!

Comprehensive Runner Seminar

 

Relays for the Win!

 

Weightlifting & Aqua jogging

See more video's at whisperrunning.com/videos.

Whisper Running
100 NW Whisper Ave
Vancouver, WA 98684
USA

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